anxiety Archives | The Startup Magazine

As a business owner, you have a great deal on your plate. From running a company to caring for your

Why Treating Anxiety as “No Big Deal” Could Be the Biggest Mistake for High Achievers

As a high achiever, you are probably used to conquering challenges, pushing boundaries, and emerging victorious, right? But what if

Trauma can cast a shadow over life’s pleasures, disheartening those affected. Yet, the journey toward healing often begins with the

No matter what industry you’re involved in or what position you’re occupying, there will be few days as nerve-wracking as

What exactly is self-care and what are some self-care tips? Self-care has been defined as a deliberate action taken by

Sleep is one of the most crucial aspects that govern your recovery and regeneration process. If you’re unable to sleep

Being an entrepreneur is exciting, but don’t expect it to be a joy ride altogether. Stress becomes an integral part

There are very few people who wouldn’t agree we are living in a very busy and hasty society. Taking into

If you are looking for ways to thank your staff for all their hard work while working at home, a

There is a reason “unprecedented” is regularly used to describe the start of this new decade. Life as we know