How To Stay Cool And Comfortable At The Office
Finding the right temperature in the office often involves diplomacy as much as a good air conditioning system. However, being able to be flexible is important to insure everyone is comfortable, and here are some tips to help you stay cool in the office.
Wear The Right Type Of Clothing
When it gets hot during the summer, it can be a little bit challenging to dress appropriately for work. This is especially true if your office has a strict dress code. Typically, the best option is to layer your clothing. If at all possible, you should opt for a shirt with short sleeves that you can wear underneath your jacket. In some offices, however, you may not be permitted to wear short-sleeved shirts. If that is the case, you should at least choose a long-sleeved shirt that is made from a breathable fabric. Choosing a lightweight fabric that allows air to flow through it can help you feel cooler. You should also make sure that your shirt fits correctly. Avoid clothing that is tight, opting instead for a looser fit.
Avoid Opening The Windows
When your office starts to heat up, your first inclination might be to open a window. As it turns out, however, this can actually make the problem worse. When it is hot outdoors, opening a window does little to cool off the interior space. Instead, it just allows hot air from outside to enter the room, making the space even hotter. You should also avoid leaving doors to the outside open for too long since doorways are prime areas for cool air to escape. The only exception to this rule is in the evening after the temperatures outside have dropped. At that point, opening up a window or door is a great option since it can allow cool air to come in.
Drink Plenty Of Water
When it is hot outside, it is absolutely essential to drink enough water. Staying hydrated on a hot summer day is one of the best things that you can do for your body. When temperatures rise, the body produces more sweat in an effort to stay cool. This can increase your water requirements. By drinking plenty of water, you can keep your body hydrated, avoiding the lightheaded feeling that comes along with dehydration. Be sure to drink water all day long. Invest in a good water bottle that you can keep at your desk. You may want to start your day by drinking a big bottle of water right out of the gate. That way, you are less likely to become dehydrated later in the day.
Avoid Running Electronics Whenever Possible
Electronic devices put off a small amount of heat when they are in operation. Turning off any devices that you are not currently using can help keep temperatures inside your office from getting too high. It is surprising what a difference this can make. Using power strips can make it much more convenient to turn off electronics quickly and easily when they are not in use.
Sit Near Air Conditioner
Some people are warmer than others, it’s just a simple case of biology. According to All Seasons Climate Control who provide London air conditioning services, if you are one of those folk who tends to over heat then sit underneath the air con unit or near it.
Invest In A Small Fan For Your Desk
A personal fan can make a real difference in how comfortable you are throughout the day. There are a lot of different models available, many of which are battery-operated. There are also models that are powered by a USB cable connected to your computer. Just make sure that the fan doesn’t use too much power. That way, it won’t wind up heating up your space.
Trying to stay cool at the office during the summer can be difficult. Unfortunately, when workers get overheated, their productivity dramatically decreases. Finding a way to keep the office cool and comfortable can help keep everyone feeling active and alert, creating a more productive and efficient work environment.
Maintaining a cool office is as beneficial for employers as it is for the people who work for them. Creating a cool, energy-efficient space can keep costs down while at the same time ensuring that workers are comfortable and productive.